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My kids actually remind me to take these now—the gummy texture is soft enough that my five-year-old chews hers without a fuss, and the two-gummy adult dose covers me in the morning scramble.

We’ve been splitting the dose—one for me, one for my daughter—and the texture is soft enough that she chews hers without a fuss. The two-per-day adult serving feels like a simple way to cover our bases, and the taste is genuinely pleasant, not chalky like the pills we used before.

My kids actually remind me to give them their gummy every morning, which never happened with the chewable tablets. The fact that adults take two and kids just one makes it super easy to portion out for the whole family.